Skin care tips: women's beauty and skin care tips, do you know all this knowledge

 Don't use your hands to squeeze the acne: When we are in puberty, we always have some distressing acne, and we always want to squeeze the acne on our face with our hands. For some girls who love beauty, if they have pimples on their faces, they are not beautiful

In fact, we don’t need to worry, as long as we keep clean and hygienic, these acne will gradually disappear by itself. What we must pay attention to is that we must not squeeze these acne with our hands, because it is very likely that the skin wound will come into contact with the bacteria in the hand, resulting in scars, which will form acne marks in the future, which will make it even more ugly. .

Learn to smile: Many women have a lively and cheerful life, and usually hate the bustling, play a lot, especially hate laughing, or hate to make many other exaggerated expressions. Especially when making a mask, don't let yourself laugh too exaggeratedly. We can slowly try to learn to smile by ourselves, and even the number of times with good eyes must be paid more attention.

Don't support your face with your hands: Many times our habitual movement or a small detail can easily affect our skin. The following girls like to hold their cheeks with their hands for a long time. This action became a person extremely lazy and listless. And it’s not good for our skin. Then, this action is not good for our skin, only bad. These are not there for a long time. If you have this bad habit, you should quickly get rid of this habit. Therefore, if you want beauty and skin care, you should start from your own best. Rare habits and details change careers.

It is not advisable to apply a facial mask for a long time: We have said this many times before, and the editor here would like to warn you again that the time of the roof mask should not be too long. Even if the effect of the mask is good, don't use the roof mask for a long time. Generally speaking, the time of the roof mask should not exceed fifteen minutes, because the mask will not make our skin worse and more damp for a long time, because after the moisture of the mask is absorbed by us, the dry mask paper will Will not promote the absorption of moisture from our skin. This is not worth the gain, and the mask is best left on for ten minutes. It is more important to note that the most frequent facial masks must be held every other day.

Drink plenty of water and drink more water: Here, let us emphasize again, drink plenty of water. Drinking plenty of water is the easiest way in all of us. People in the demon door always say that women are made of water. Therefore, whitening and skin care start with water. In fact, drinking plenty of water is the best way for us to beautify and skin care, and it is also the easiest to reach an agreement. It’s just that many of our cuties know but can’t do it. I’m here to remind you cuties to drink more water and maintain them.

Pay attention to nutritional supplement: water is not enough, we still need to supplement nutrition, because many trace elements are ingested through food. These trace elements have very good effects on our skin, and they can surpass the effect of protecting our skin. We must use some foods to supplement nutrition, for example: vitamin C, vitamin E, collagen and other ingredients that are good for our skin, we can supplement our skin by eating more foods containing these ingredients .